Meet our coach
Meet our coach
Coaching – Helping you live a conscious life!
Whether you know it or not, every day you are making choices … and those choices become your life. Sometimes you may not see that you have a choice. You probably hear yourself say things like “that’s reality,” or “I can’t because…” or “that’s just the way it is.”
In most cases, people don’t come to coaching because they want to action something … they are already undertaking a great deal of action! The reason they are coming to coaching is because they are not seeing the effects of the actions they are taking. Part of the job of a coach is to break open this ‘blindness’ and help you see that you really do have choices, even on the days when it feels like your external environment is in control, and make your actions effective, resulting in fulfilled outcomes.
Furthermore, no matter how successful you feel you are, difficult relationships, lack of self-esteem, feelings of anxiety, failure and rejection are all part of life in the 21st Century. How can you discover your life purpose in a way that lets you make conscious choices and live a well-adjusted, fulfilled and authentic life?
The Erasmus Centre for Women and Organisations (ECWO) is equipped, through personal coaching, to help you discover new facets of the jewel that is your life, see possibilities and realise a more rewarded future.
Personal coaching is focussed on your own areas for growth. The coach, in these sessions, is not an advisor or mentor that gives you suggestions or advice regarding which way you should move forward, but is a “blank canvas” on which you can “paint” whatever you wish, and the coach will listen and help you move into areas that will form a fulfilled life. At some point the coach may even challenge you to reframe your preconceived ideas and perceptions to help you discover your life purpose and what really fulfils you. Therefore, working with a coach, you can expect to be encouraged to step out of your comfort zone – but a diamond can only be formed through an intense process, so forming this jewel that is your life takes some courage!
Coaching address specific personal projects, life balance, business successes or general conditions in your life or profession. It can include, but is not restricted to, values clarification, brainstorming, and personal strategic planning using a process of examining various modes of operating in life that will help guide you through complex life or work situations.
Coaching can also be one of the most rewarding experiences; to be able to open up completely within a safe and confidential environment and to receive guidance to discover your most powerful self. A number of outcomes that can be expected from coaching consist of matters concerning your professional and private environments as often these two are intertwined and transformation in one area frequently influences actions and attitudes in the other.
Not sure if coaching is for you? Contact us for a free consultation to discuss some of the issues that you feel are causing you to be “stuck” and what you would like to achieve. Then you can decide for yourself if coaching is right for you and make that first choice forward into a conscious life!
Developing new perspectives is an integral part of this growth, so why not join us for an interactive workshop that will look at the challenges of working in today’s multi-cultural and multi-dimensional business world , where your memory, your opinions and beliefs, how you see yourself and others and even your sense of free will, may not be as they seem. The focus will be on getting yourself and your team from a stalled or dead-end perspective to one that has “zoom” and flow in it! Topics will include recognising resonance, discerning values, creating common values to enhance team goals, exploring current and alternative perspectives and determining a resonant perspective to achieve team goals.