Psychologists highlight the importance of having a sense of purpose in life, which can significantly impact well-being and overall happiness. Finding one's purpose involves clarifying personal values and aligning them with life goals. Techniques like life crafting, which involves reflecting on passions, skills, and values, can help individuals set fulfilling life visions in motion and create meaningful change.

Participants

  • Michaéla Schippers
    Role: Faculty
    Reference type: Referenced

Media Outlets

  • Yahoo!Life (Online)