This way you really convert all those good intentions for this new year into an improved version of yourself

(In Dutch)

Lucas Meijs is quoted in this piece that describes how January is the time when many people try to improve their lifestyle, but good intentions alone do not guarantee success. A practical guide for breaking old, ingrained patterns on the route to a new lifestyle.

A link to the article in de Volkskrant: https://www.volkskrant.nl/beter-leven/zo-zet-je-al-die-goede-voornemens-voor-dit-nieuwe-jaar-echt-om-in-een-verbeterde-versie-van-jezelf~b13a8061/

Participants

  • Lucas Meijs
    Role: Faculty
    Reference type: Quoted

Media Outlets

  • De Volkskrant (Newspaper)