Mindfulness at work: how 10 minutes can make employees more creative

https://www.hrzone.com/engage/employees/mindfulness-at-work-how-10-minutes-can-make-employees-more-creative

Participants

  • Evgenia Dolgova
    Role: Faculty
    Reference type: Written by
  • Emma Schootstra
    Role: Alumni
    Reference type: Written by
  • Dirk Deichmann
    Role: Faculty
    Reference type: Written by

Media outlets

  • hrzone (Online)

Description

Evgenia Dolgova and Dirk Deichmann, both faculty at RSM, have written an article with Emma Schootstra, RSM alumna. The article discusses mindfulness in the workplace. They have researched the effects of mindfulness and have found that just 10 minutes out of your day to take part in a guided mindfulness meditation session means you are more likely to generate a diverse set of original ideas.

Evgenia Dolgova and Dirk Deichmann, both faculty at RSM, have written an article with Emma Schootstra, RSM alumna. The article discusses mindfulness in the workplace. They have researched the effects of mindfulness and have found that just 10 minutes out of your day to take part in a guided mindfulness meditation session means you are more likely to generate a diverse set of original ideas.