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Researchers have found that simple pleasures can offset life’s daily irritations and keep us focused on our goals. Associate Professor Nicole Mead says it is as simple as walking away from the task at hand, take a breather, enjoy something and then rejoin with a clear frame of mind.
Researchers have found that simple pleasures can offset life’s daily irritations and keep us focused on our goals. Associate Professor Nicole Mead says it is as simple as walking away from the task at hand, take a breather, enjoy something and then rejoin with a clear frame of mind.